Going on a 30 something day juice feast totally kicked my ass. I admit it. I was miserable pretty much the entire time. Worse though was afterwards. I decided to finish by going from juice onto a 4 day water fast (which was easier, oddly). That was ok. However, once the transition back to normal food …
Even small steps will add up over time to radically improve your life, so why not do it? Every day, slightly better = bliss.
I'm learning: the more I love unconditionally, the better life becomes; for me; for those around me. As a coder, I'm also optimising the hell out of the process. Yep, I'm reprogramming my brain & my life. This blog is a record of that journey.
(Energy) healing. Curiosity. Learning. Aikido. Bouldering. Silliness. To contact me? si at this domain (or, you know, run up & give me a hug)