You're doing great.. & little bit little, things will get better.. then one day you'll wake up, feel great, & wonder what all the fuss was about.

i do hope there is someone better because he seemed to be perfect to me, everything i wanted. i am not going to focus on finding someone else jsut yet, i know i need to focus on myself more than anything now.

thanks again.

One thing that's often helped me is just to remember — "There is always someone better out there". Why? Because the person you are now is not the person you were when you met. So there will ALWAYS be someone better suited to who you are now, the person you've become. Just reminding myself of that, every day, has helped me a lot in the past.

Oh, & the tapping stuff? It will permanently clear things, it's just that right now there's so MUCH of it that it may not feel like that's the case. It is, just keep persisting.

A lot of times in breakups, yep, the reasons why don't become clear until much, MUCH later (if at all).

The short answer as to why you think depressing things, or think you should be depressed is that it's your ego. Your ego loves struggle, pain, misery.

The good news is, you're bigger than your ego. You're in control (even if it doesn't always feel like it).

My suggestions re tapping (or any healing) would be simply to tap out, as specifically as possible, anything that is in your head, anything that feels bad. If you're just feeling generally down, then simply tapping without saying anything will often help lift your spirits.

As for letting go? You've just gotta make the decision. Once you decide to let go, of the pain, of the misery, of the memories, of everything, well, everything will get a LOT easier. Sure, it's still work, & it's still gonna hurt for a while, but you WILL feel better. The more you heal, the better you'll feel & sooner. & pretty soon? You'll forget all about it. You'll have vague memories of being upset, but all the detail will be lost in the past, & you'll be back feeling your normal great self again.

Yes, it's damn hard to believe this, while you're feeling that pain, but things DO get better, will get better. Just keep breathing, go easy on yourself, be kind to yourself. It all helps.

You're right, a ton of good information in there. My favourite quote?

"Ok, here's a game we can play. How about pretending you're not completely crazy?"

Ahh, that cracks me the hell up!

Well, yes.

Hard to disagree with that. I did have a flick through it, but I'll go have a deeper look today (nice day for a walk).. thanks again!

Read this book "It's called a breakup because it's broken." It was recommended by my consoler. (Yes, my breakup WAS bad.)

It helped me tremendously. Now I'm as good as new. :-)

As for juice feasting, yeah, I found that ridiculously tough, even with tapping. Still, if & when it's right, you'll feel drawn to do it. No rush.