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	<title>Comments on: Brain Controls Body Controls Brain</title>
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	<link>http://sidawson.org/2008/10/brain-controls-body-controls-brain.html</link>
	<description>experiments in self-improvement</description>
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		<title>By: The Subtlety of Posture &#8211; si dawson</title>
		<link>http://sidawson.org/2008/10/brain-controls-body-controls-brain.html/comment-page-1#comment-791</link>
		<dc:creator>The Subtlety of Posture &#8211; si dawson</dc:creator>
		<pubDate>Tue, 11 Oct 2011 01:00:26 +0000</pubDate>
		<guid isPermaLink="false">http://sidawson.org/?p=43#comment-791</guid>
		<description>[...] I&#039;ve talked about posture before and how strongly our mind &amp; body are connected. How if we&#039;re feeling crappy, we can adjust ourselves physically and our mind will follow. We can do this just with our face (in the west, often the most outwardly expressive part of us) or with our entire bodies. [...]</description>
		<content:encoded><![CDATA[<p>[…] I've talked about posture before and how strongly our mind &amp; body are connected. How if we're feeling crappy, we can adjust ourselves physically and our mind will follow. We can do this just with our face (in the west, often the most outwardly expressive part of us) or with our entire bodies. […]</p>
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		<title>By: eternalvoyageur</title>
		<link>http://sidawson.org/2008/10/brain-controls-body-controls-brain.html/comment-page-1#comment-304</link>
		<dc:creator>eternalvoyageur</dc:creator>
		<pubDate>Fri, 17 Oct 2008 19:30:07 +0000</pubDate>
		<guid isPermaLink="false">http://sidawson.org/?p=43#comment-304</guid>
		<description>I tell myself jokes. People must think I&#039;m nuts, when I start to laugh without a reason.</description>
		<content:encoded><![CDATA[<p>I tell myself jokes. People must think I'm nuts, when I start to laugh without a reason.</p>
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		<title>By: Si Dawson</title>
		<link>http://sidawson.org/2008/10/brain-controls-body-controls-brain.html/comment-page-1#comment-303</link>
		<dc:creator>Si Dawson</dc:creator>
		<pubDate>Thu, 16 Oct 2008 15:44:35 +0000</pubDate>
		<guid isPermaLink="false">http://sidawson.org/?p=43#comment-303</guid>
		<description>Smiling &lt;b&gt;is&lt;/b&gt; one of those things that affect moods.. &lt;br&gt;&lt;br&gt;I think the trick is, it has to be a genuine smile - where the very slight muscles around your eyes crinkle.. rather than a fake smile, where it&#039;s just your mouth.&lt;br&gt;&lt;br&gt;I guess you could tell yourself jokes :)</description>
		<content:encoded><![CDATA[<p>Smiling <b>is</b> one of those things that affect moods.. </p>
<p>I think the trick is, it has to be a genuine smile — where the very slight muscles around your eyes crinkle.. rather than a fake smile, where it's just your mouth.</p>
<p>I guess you could tell yourself jokes :)</p>
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		<title>By: Jack M</title>
		<link>http://sidawson.org/2008/10/brain-controls-body-controls-brain.html/comment-page-1#comment-302</link>
		<dc:creator>Jack M</dc:creator>
		<pubDate>Thu, 16 Oct 2008 15:20:49 +0000</pubDate>
		<guid isPermaLink="false">http://sidawson.org/?p=43#comment-302</guid>
		<description>Funny thing - I was walking through town today, listening to a PodCast about something or other, and noticed it was making me smile. After a while, the PodCast was forgotten and I was noticing how smiling was making me feel great as well, which in turn was making me smile more.&lt;br&gt;&lt;br&gt;Maybe try that too then - smile to smile more...?</description>
		<content:encoded><![CDATA[<p>Funny thing — I was walking through town today, listening to a PodCast about something or other, and noticed it was making me smile. After a while, the PodCast was forgotten and I was noticing how smiling was making me feel great as well, which in turn was making me smile more.</p>
<p>Maybe try that too then — smile to smile more…?</p>
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		<title>By: Si Dawson</title>
		<link>http://sidawson.org/2008/10/brain-controls-body-controls-brain.html/comment-page-1#comment-306</link>
		<dc:creator>Si Dawson</dc:creator>
		<pubDate>Thu, 16 Oct 2008 12:33:56 +0000</pubDate>
		<guid isPermaLink="false">http://sidawson.org/?p=43#comment-306</guid>
		<description>Ha, you know, I really didn&#039;t notice. I was paying more attention to how it was affecting my moods, feelings &amp; energy.&lt;br&gt;&lt;br&gt;Damn interesting thought though - will have to try it when I&#039;m interacting with people sometime (as opposed to just walking about), and see if I can suss a difference.</description>
		<content:encoded><![CDATA[<p>Ha, you know, I really didn't notice. I was paying more attention to how it was affecting my moods, feelings &amp; energy.</p>
<p>Damn interesting thought though — will have to try it when I'm interacting with people sometime (as opposed to just walking about), and see if I can suss a difference.</p>
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		<title>By: eternalvoyageur</title>
		<link>http://sidawson.org/2008/10/brain-controls-body-controls-brain.html/comment-page-1#comment-305</link>
		<dc:creator>eternalvoyageur</dc:creator>
		<pubDate>Thu, 16 Oct 2008 00:43:23 +0000</pubDate>
		<guid isPermaLink="false">http://sidawson.org/?p=43#comment-305</guid>
		<description>That&#039;s why they used to teach the posture thing to young girls in old times...&lt;br&gt;&lt;br&gt;Another thing: did you notice people treating you differently when you stand tall, head up, shoulders open ?&lt;br&gt;I realised that when I see people standing like that, I automatically see them as more confident, and somehow worthy of respect... like regal ?</description>
		<content:encoded><![CDATA[<p>That's why they used to teach the posture thing to young girls in old times…</p>
<p>Another thing: did you notice people treating you differently when you stand tall, head up, shoulders open ?<br />I realised that when I see people standing like that, I automatically see them as more confident, and somehow worthy of respect… like regal ?</p>
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