I'm going to start a little geeky, but be patient, I'll keep it super short & it's totally relevant. What's interesting about TCP (heard of TCP/IP? Yeah, it's part of that) is how the initial communication, the 'handshaking' bit goes. Very roughly, it's goes like this: Hello? [SYN] I can hear you! [SYN-ACK] Me too! [ACK] …
This is an oldie but goodie. It's simplicity belies it's power. Regardless of how easy it is to lie to someone else, it's much, much harder to lie to ourselves. At least, it's much harder when we're actively paying attention. Find a mirror & some personal space. Look yourself in the eyes, & say "I love you." …
March 22, 2009 – 10:01
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By Si
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Posted in healing
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Here's an old, but useful exercise: Pay attention to your thoughts. What are you thinking right now? Ok. Good. Here's another one: What are you feeling right now? What is your primary emotion? Ok, excellent. Bear with me. If you lost your little finger in an accident, would you still be you? Or, put another way, since …
I was at a shaman workshop last weekend, and the concept of "the stories of our life" came up. This makes a lot more sense than merely the singular "story of our life." Our lives are a multitude of layers, thousands of experiences, all layered upon each other, all combining together to make the gloriousness that is us! …
