So let's rock this up a notch. We've already discussed that we are not our thoughts or emotions. We've checked out not verbalising negative thoughts. What's the next logical thing to do? Take it back a step, of course. If we're not our thoughts or emotions, well, who controls them? We do! We're the damn boss, …
Even small steps will add up over time to radically improve your life, so why not do it? Every day, slightly better = bliss.
I'm learning: the more I love unconditionally, the better life becomes; for me; for those around me. As a coder, I'm also optimising the hell out of the process. Yep, I'm reprogramming my brain & my life. This blog is a record of that journey.
(Energy) healing. Curiosity. Learning. Aikido. Bouldering. Silliness. To contact me? si at this domain (or, you know, run up & give me a hug)