So let's rock this up a notch. We've already discussed that we are not our thoughts or emotions. We've checked out not verbalising negative thoughts. What's the next logical thing to do? Take it back a step, of course. If we're not our thoughts or emotions, well, who controls them? We do! We're the damn boss, & …
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About

If you can improve yourself & your life, then why not do it? Every day, slightly better than the one before = bliss. Raw food. Energy healing. Curiosity. Learning. Aikido. Bouldering. Silliness. To contact me? si at this domain (or, you know, run up & give me a hug)
