Monthly Archives: January 2010

How To End Hate (& its nasty side effects)

Ever heard that say­ing "What you resist per­sists"? Ahh yes. I've noticed a few pat­terns in my life recently. In gen­eral, I've spent the last few years on a bit of a spir­i­tual jour­ney. Clear­ing out, well, pretty much every­thing. The down­side to this is, as I've got clearer, what remain­ing crap is there has

The No Soap Experiment

I'm not really a fan of New Year's res­o­lu­tions. How many do you end up keep­ing? How­ever, a new year's exper­i­ment — where you try some­thing new, just for Jan­u­ary? Ahh, that's awe­some. So, a few years back I read a book a day for all of Jan. That was.. enter­tain­ing, although I didn't do