Comments on: Release Your Crap; Let The Awesome You Shine!

By: The Long Dark Listlessness of The Soul – si dawson

The Long Dark Listlessness of The Soul – si dawson — Fri, 18 May 2012 04:40:38 +0000

[…] "I love the part of me that will never be good enough for…" and let your mind fill in the gap. Let go of any tension that arises — just love it & let it go. Repeat it (in your mind or out loud, doesn't matter) until you […]

By: Learning To Love Everything – si dawson

Learning To Love Everything – si dawson — Thu, 29 Mar 2012 00:50:51 +0000

[…] very simple. You remember how to let things go, right? (hint: just choose to.) You're the boss. Every voice that pops up "Wahh, I can't because.." […]

By: Anything You Ever Wanted, Get It From Yourself – si dawson

Anything You Ever Wanted, Get It From Yourself – si dawson — Wed, 11 Jan 2012 10:51:33 +0000

[…] simply said: "I love that I don't listen to myself," while releasing all the energy, physical tension, emotional responses and thoughts that arose in response to saying […]

By: A Night Of Bad Dreams – si dawson

A Night Of Bad Dreams – si dawson — Sun, 17 Jul 2011 02:37:56 +0000

[…] tried putting up separation roses, to energetically divide us. They didn't stick. Maybe we just have too much history, we're too […]

By: Map’n'Tap, Version 2 – si dawson

Map’n'Tap, Version 2 – si dawson — Thu, 23 Jun 2011 15:24:32 +0000

[…] the exercise also becomes something of an EFT/Releasing hybrid. You're tapping, but really, you're just letting go of […]

By: Simpler EFT – si dawson

Simpler EFT – si dawson — Mon, 20 Jun 2011 01:34:24 +0000

[…] this is a sort-of intersection between releasing and tapping. Releasing, in essence, is about welcoming up all feelings & letting them go. In […]

By: How To Stop Being A Victim And Regain Your Power – si dawson

How To Stop Being A Victim And Regain Your Power – si dawson — Sat, 07 May 2011 00:30:19 +0000

[…] in your body, shortness of breath, etc. Just let it all go. Relax that part of your body and let all the energy out. Keep cycling through the above four statements until you feel completely at peace about […]

By: Escaping From Escapism – si dawson

Escaping From Escapism – si dawson — Sun, 01 May 2011 13:37:04 +0000

[…] releasing (much faster — just take the thought back to wanting or lacking approval, control or safety & […]

By: Dissociating From Subconscious Impulses – si dawson

Dissociating From Subconscious Impulses – si dawson — Tue, 26 Apr 2011 01:45:18 +0000

[…] Let go of any tension or clutching that arises (whether physical, mental or emotional) […]

By: How To Love Your Life – si dawson

How To Love Your Life – si dawson — Sat, 16 Apr 2011 14:38:59 +0000

[…] course, this is one of the core benefits of releasing (or EFT). As your mind lets go of circling things you hate, those things tend to fall away from […]