Category Archives: fasting

The Dangers of Fasting

Having recently finished a 30 odd day juice feast/fast, followed by a 4 day water fast, there were a couple of things that deeply concerned me. To be clear, I don't think these are procedural issues — that water or juice fasting are inherently bad — but rather things that, perhaps due to my personality,

Recovering from a Juice Feast

First of all — a disclaimer. I ain't a juice feastin' expert. I can only talk about my own experience. And so I shall! Ok, some background — why did I do a juice feast in the first place? Spiritual clarity, essentially. In the process of weeding my emotional garden, I knew that the lighter my

Food is not Love — but Love is food

Going on a 30 something day juice feast totally kicked my ass. I admit it. I was miserable pretty much the entire time. Worse though was afterwards. I decided to finish by going from juice onto a 4 day water fast (which was easier, oddly). That was ok. However, once the transition back to normal food