Releasing is a pretty straight forward concept: simply "let go" of any thoughts/feelings/problems you might have — just like dropping a handful of dirt to the floor. There are many releasing techniques available. They're relatively similar though, so I'll discuss the two key ones I've found so far. If you're interested, both of these stem from discoveries …
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Even small steps will add up over time to radically improve your life, so why not do it? Every day, slightly better = bliss.
I'm learning: the more I love unconditionally, the better life becomes; for me; for those around me. As a coder, I'm also optimising the hell out of the process. Yep, I'm reprogramming my brain & my life. This blog is a record of that journey.
(Energy) healing. Curiosity. Learning. Aikido. Bouldering. Silliness. To contact me? si at this domain (or, you know, run up & give me a hug)