Raw: Simpler is Better

I'm coming to the conclusion that the closer a food is to being alive, the better it is for us to eat it - no ground breaking realisations here of course - just important to realise these things for oneself.

The antithesis of this being: the more processed, complexly combined & further from this natural state, the worse it's likely to be. It's a handy rule of thumb.

Which leads me to dessert:

Freshly cut organic apple, strawberries & cherries, topped with passionfruit. Takes about 3 minutes to make, healthy & absolutely delicious. The only thing better would be if I'd picked it all myself.